From - BBC World News Edited by -Amal Udawatta Getty Images When many people struggled to eat a healthy diet, odd-tasting oils were touted as a fix-all. It turns out one of them did indeed pack a vitamin punch. These days, the words "cod liver oil" are vaguely sepia-tinged. They conjure up an image of a murky spoonful of something, brandished by a school nurse or a Dickensian headmaster. So many remedies from the 18th and 19th Centuries have not stood the test of time. We no longer, for instance, routinely give crying babies opiates . Syrup of figs and castor oil are no longer considered cure-alls , though they take care of constipation perhaps a little too well. And when was the last time you stopped by the chemist's for brimstone and treacle ? But cod liver oil is one of those rare remedies from the age of snake oil and patent medicine that actually had something to it. Made from heating the livers of codfish and catching the oil that leaks out, ...